Went to sleep at 10:15pm. Up at 1:15 due to Boo barking. Due to sinus issue (cold? or sinus infection starting), I wasn't able to get back to sleep until 3am (took a coricidin about 2am). Fitful sleep. Up at 8:30am.
When I turned off the light to sleep initially, I had a bit of a head and neck sweat, which is very unusually just when preparing for sleep.
Poo report: Yesterday (Tues) nothing. Today 9am med-large dump, then 10:30 diarrhea (small amt).
Ankles, left particularly, tender upon rising.
Lips: I've had a serious issue with chapping over the past week. Yesterday after being outside (wore lipstick outside to protect from the sun) for about 45 minutes, I noticed that my lips were quite a bit better. I also had chicken soup yesterday, which may have alkalized my system. Today, even though I had to sleep with my mouth open much of the night, my lips are less chapped rather than more chapped. I'm still keeping lipstick or some other balm on them.
It's now 11:10am and I think I'll lay down to see if I need anymore sleep before starting my day. I've taken another coricidin.
I didn't wake back up from that nap until after 2pm. I had a snack lunch, got dressed and then went to pickup Boo's meds and to get a couple of items at the grocery store before heading home and having supper.
My ankles continued to be tender throughout the day on and off.
After supper I worked some, keeping to very simple tasks. I'm pretty unfocused and frankly some very simple tasks still proved challenging because they required some decision-making and searching.
It's now after 8pm and the rest of the evening will be maybe watching some short videos and then getting ready for bed. I expect to be in bed by 10pm.
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