Poor night's sleep because right after I turned off the lights a storm started--and built over time and took its time departing, along the way providing a very long rumble that had me alarmed it was a tornado sound. When everything settled down weatherwise, I was very aware of my body from the waist down, mild achiness in that entire area. I'd used the tennis ball on my glutes and low back while reading.
I dreamt but I no longer remember the details.
I've been trying to sleep propped up to eliminate sinus problems. As I was going to sleep I was very pleased with how clear my sinuses felt (true the past couple of days as well and I was inclined to attribute it to wearing a mask when cleaning litter boxes) but once I was asleep I awakened to a lot of throat clearing from post nasal drip. Why? Supposedly in sleep one's allergic reactions are suppressed. In this case, they apparently got worse.
My hips/glutes are very achy today. (They continued to be throughout the day--I even thought I might resort to some celebrex.)
What's above was written in the morning--and what's below was written the next day.
It was very hard to get going. I eventually got out of the house about 3pm. I needed to pick up prescriptions for both myself and Ginger. I managed to do this. I worked starting at 4pm. I was sluggish & unproductive in the evening but didn't fall asleep.
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